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Resources

Wellness – Free Exercise Videos

ROSÉ & Bruno Mars - APT. | @CalebMarshall | Dance Workout
30 Minute Shadow Boxing Workout to get you Fit | Nate Bower Boxing
Ignite Strength, Deep Core & Cardio 20-10-5 Method Vol 2

Mindfulness

Insight Timer
Video | Prevent Panic Attacks

Building Habits

Finch - Your New Self Care Best Friend
Habit Tracker
Affirmation Cards
"I AM" app
TDEE Calculator

Recommended Books

Atomic Habits
The Power of Habit
The Seven Principles for Making Marriage Work
You are a Badass
You Can Heal Your Life
Untamed
The Untethered Soul
Come As You Are
The Body Keeps The Score

Organization & Cleaning

Passion Planner
Mom Planner
Clean Your House in 20 Minutes Per Day
The Home Edit

Financial Literacy

Financially Fearless
YNAB podcast

Marriage

The Knot
Honeyfund
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